Meet Georgia! We’re thrilled for you to meet our newest instructor, Georgia Sanford. Learn a little bit more about her from our lil’ Q & A below, and book a session with her on Mondays and Fridays. Q: Preferred Prop? A: A bumpy ball! It’s a great tool to increase proprioception and those little tiny … More instructor spotlight: Georgia Sanford
Our recent mentor graduate Stefanie Gordon reflects on her experience in kinectED’s mentor program. To read more about her experience, check out her previous posts here and here! My mentorship has finally come to an end. We laughed, We cried. We palpated many an ASIS and PSIS. Well, two out of the three happened; I … More mentor program: that’s a wrap
Don’t miss our next kinectED course: Dynamic Exploration of the Anatomy of Breathing with Michelle Spinner! In this 1-day workshop, participants will: Gain a deeper understanding of the respiratory mechanism both technically and experientially Learn how to train the respiratory mechanism to function fully and effectively Learn how to relieve tension through the breath Explore … More upcoming kinectED: Dynamic Exploration of the Anatomy of Breathing
Read up as kinected’s mentor student Stefanie Gordon shares her perspective from FAMI 2016. I just finished my time at The Functional Anatomy for Movement and Injuries (FAMI) Workshop and I am only now digesting the incredible experience I had working with the fantastic faculty and guest lecturers at the Icahn School of Medicine at … More FAMI 2016 reflections: Stefanie Gordon
If your residence is primarily in the Northeast, your swim time is compressed seasonally. This means that for those who love to swim, you’ll overdo it the first few times you get your opportunity to be aqua man or aqua woman, which increases your likelihood for injury. And swimmer’s shoulder can be painful. An easy … More healthy hint: summer swim
Meet Kristen! Check out our spotlight on the fabulous Kristen Rizzuto, kinected instructor & professional dancer! Preferred prop: Squishy ball! Gurdy ball! Overball! Whatever it’s called, I love it. It’s such a versatile little dude! You can easily change its size & stick it anywhere. Suddenly you have a device capable of increasing proprioception and … More instructor spotlight: Kristen Rizzuto!
This month, instead of honing in on just a specific joint, we’re zooming out to look at improving overall posture. Check out our coordinating modifications of the month below…they just happen to be travel-sized to take care of your bod no matter where summer takes you.
With FAMI 2016 right around the corner, we’re collecting testimonials from those who’ve got a lotta love for the 4-day anatomy immersion workshop. Hear Dr. Mark Klion’s thoughts here:
FAMI 2016 is only a few days away! Check out what Elliot Fishbein, PT, OCS, CFMT, FAAOMPT has to say about his experience with the 4-day anatomy immersion workshop.
Often Pilates mat classes need an added boost, so we’re thrilled to offer up Prop Intensive for our upcoming kinectED workshop. Join Teacher Trainer and Kinected Education manager, Stephanie Bittner, as she takes you through this intensive prop introduction. Participants will come away from this workshop with a full tool box of skills and choreography … More upcoming kinectED: Prop Intensive!