instructor spotlight: Kristen Rizzuto!

Meet Kristen! Check out our spotlight on the fabulous Kristen Rizzuto, kinected instructor & professional dancer! Preferred prop: Squishy ball! Gurdy ball! Overball! Whatever it’s called, I love it. It’s such a versatile little dude! You can easily change its size & stick it anywhere. Suddenly you have a device capable of increasing proprioception and… More instructor spotlight: Kristen Rizzuto!

upcoming kinectED: Prop Intensive!

Often Pilates mat classes need an added boost, so we’re thrilled to offer up Prop Intensive for our upcoming kinectED workshop. Join Teacher Trainer and Kinected Education manager, Stephanie Bittner, as she takes you through this intensive prop introduction. Participants will come away from this workshop with a full tool box of skills and choreography… More upcoming kinectED: Prop Intensive!

june’s joint of the month: transverse tarsal

Check out the inner workings of this month’s joint, key in locomotion… The transverse tarsal joint is actually a combination of the following two joints: 1. Talocalcaneonavicular joint: This synovial joint is formed between the talus and the calcaneus and the navicular bones. It’s stabilized by the plantar calcaneonavicular ligament. 2. Calcaneocuboid joint: Another synovial… More june’s joint of the month: transverse tarsal

FAMI Alum Fun: Madeline Black

As we gear up for another highly-anticipated FAMI workshop, we reached out to some distinguished teachers and practitioners for their perspective on FAMI  and its lingering effects. See what master teacher Madeline Black, author of Centered: Organizing the body through kinesiology,movement theory and Pilates techniques had to say: “Studying through seeing, touching the body in… More FAMI Alum Fun: Madeline Black