kinectED: 2 workshops for the pregnant client!

The focus this weekend at Kinected will be on the pregnant client. Join us for two continuing education workshops addressing this special population. First up: Debbi Goodman’s Pilates Through Pregnancy workshop will take place this Friday from 2-6, Saturday from 9-4 & Sunday from 9-12. Topics that will be covered are:

  • the anatomical and physiological changes that occur during pregnancy
  • the role of the abdominals and pelvic floor during pregnancy and how to appropriately strengthen these muscle groups
  • how to approach designing a safe and appropriate exercise program for the prenatal client

Also this weekend, on Sunday from 1-4, will be Ask the Expert: Reformer Programming for the Pregnant Client taught by Debbi Goodman & Matt McCulloch. Participants will learn:

  • modifications of traditional reformer exercises for the pregnant client throughout all stages of their pregnancy
  • new exercises on the reformer specifically created for the pregnant client
  • contraindications of traditional reformer exercises for the pregnant client throughout all stages of their pregnancy

There are a few spots left in each workshop; sign up before they fill up!


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