Exercise of the month: Teaser (adv. versions!)

Those April flowers have started to bloom, so we’re posting our final (advanced) versions for March’s exercise of the month: teaser. We hope the modifications in our previous posts — as well as class participation — have helped you master this classic Pilates challenge. Be sure to consult any Kinected instructor if you have any questions or would like more helpful hints!

All together now:

Joseph Pilates.class#2CF98C


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