Exercise of the month: roll up! (adv version)

As April draws to a close, we’re rolling out the final video of our exercise of the month.  We’ve been working it out in our daily classes & via these progressively challenging videos, so if you’re ready for the advanced version, here it is! If you’re just joining us,  see videos one, two and three or consult an instructor who can help you catch up.  Stay tuned for May’s challenge!


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