Following The Post-Partum Client this Saturday, pre & postnatal expert Deb Goodman & studio director Matt McCulloch will co-present Ask the Expert: Wunda Chair & Cadillac Programming for the Pregnant Client. In this workshop, participants will deepen their pregnancy knowledge and master essential techniques to effectively train prenatal clients from week one to 40 on the Wunda Chair and Cadillac. Participants can also expect to:
- learn how to apply the fundamental concepts of exercise during pregnancy to the chair and Cadillac
- expand their repertoire of exercises and modifications that are safe and beneficial for pregnancy
- utilize the apparatus to support and create an environment of stability and safety
- observe a pregnant woman performing the exercises and hear her feedback
- review precautions and contraindications of exercise during pregnancy and apply it to the apparatus
The workshop will take place on Sunday, January 26th: 9am-2pm. Call the front desk at 212-463-8338 to sign up!