Get the best of both worlds with Vienna’s new offering: Functional Therapy! Functional Therapy sessions combine Massage therapy and Pilates, providing an environment of complimentary strategies for balancing the body in a single session. Each appointment is designed for an individual client to release global muscle tension patterns through massage and re-educate under-recruited muscle fibers via Pilates, thus enhancing functional movement throughout the body.
90-min sessions begin with a full body massage for muscle balancing and assessment, followed by strategic, core-based movement education designed for the specific body’s key needs. Mat-based ‘homework’ is also available for clients that wish to expand the benefits between sessions. Clients who wish to start with movement, followed by release are welcomed to request it.
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