Learn about the lat/hamstring connection in our next kinectED workshop: How Did Joe Know? with Christine Romani-Ruby, PT, MPT, ATC (worth 14 Kane School & PMA CECs). In this workshop, see how lats and hamstrings disrupt movement patterns becoming the root of shoulder, back and neck pain. Then explore the Pilates repertoire that re-creates balance in them.
- Students will identify the origin, insertion, and normal movement patterns of the latissimus dorsi and the hamstring muscles.
- Students will review evidence of how the latissimus and hamstring muscles can compensate for weak or short muscles.
- Students will demonstrate Pilates exercises on all apparatus that promote healthy function and balance of the latissimus dorsi and the hamstring muscles.
- Students will assess functional movement and identify poor function of latissimus dorsi and hamstring muscles as a component of that poor function.
Sat & Sun, May 31st & June 1st: 10am-5pm – sign up now!